you don't have to be number ONE!

Just another nice video to share. i like this song. And i've watched this guy on X-Factor. fighting hard to top 10 then eliminated on top 3 if im not mistake.

he's not the X-Factor champion but he amazed many audience. Seeing him getting more and more successful (well i've liked his facebook page duh), it makes me feel not SO pressure. Everyone have been down the hill before.

for me, im always down the hill. but maybe chris rene has been down there longer than i do? drugs, sucky life all? Good song! and hell peeps! don't pressure yourself to be on top of everybody. look at him. he didn't make it to the First on X-Factor. yet his video was featured on youtube. :)

Stay clean Rene!

Yi
22/03/12

STAY TUNED!

learn "stay tuned" from yoyo koh :P

alright i'll be writing about canine parvo and distemper soon. Many people need to know about this! maybe next or next next or next next next post. cheers

Yi
22/03/2012

MDDB March Adoption Drive | Summit USJ

It's another MDDB adoption drive. this time i drag along my sister and brother. (er not snowie). well since they never been to adoption drive before and since they are free why not???

the time we reach is 12pm already. this is the crowd that time. not bad. but can be better.

 Some are here really needed a dog and some are just bringing their kids to interact with the dogs. i'd say its a good start :)

                                               pics with dates are taken from koo.
 And then it's time for the protest. Mandarin, omg! its been long since i write something in chinese. i couldn't think of what to write so they say it in cantonese/english and i translate it. that is one fugly word lol!

After my brother left with the protest group lin and i start selling t-shirts. she's still bit scare with the dogs. sometimes will hide behind me. and chichi(pic above) is the first dog she touched and she's proud LOL.

and then snowy(not my snowie) and her sister Flower came in. we love them both.

and now she's can pet the one that she scare the most.
this black dog escape from the playpen. end up they have to tie him at the car .









that afternoon lin feel that he's so alone so she pet him always. and she told me she'd adopt him if she's the adopters there.

he's finally back. and its around 3-4pm. he came back soaking wet . it's raining heavily. the sales stops too..

Many got adopted today. these are the ones left. :)

we left early that day. around 5 because i have to get caesar back home from the clinic.

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More pics...

                                                   the obese dog who eats only cat food~~

                                                   this is adopted. if im not mistaken.

Prince is the name. we used to meet this adopter with her previous 18 years old boxer at gasing vet. now that the boxer is gone. she's here to adopt a new prince. its so sad to see her telling the story of prince 1 and having tears in her eyes. i know she will be the best adopter! this young prince will have a good life.

Yi
14/03/2012

Yellow vented Bulbul ~ Chirping birds part 2

                                                  so, this is part 2 of beauty of nature :P

                                                   happen to snap a picture of the mother.

                                                    day after, sleeping together

                                                    another day after, feather's here, all grown up

                                                  look at his grumpy face!

                                                  as usual, they thought i'm the mother? worms? food?

 this is one horrible experience. i usually fix their nest because it's always about to fall. didn't know that they grown so fast. this day when i try to fix the nest, both of them fly out of the nest. took me few hours to grab them back. so small and fragile can't even find them.

the parents were chirping loud beside. probably think im a monster or a predator. the young bird i just put back to the nest fly downwards. both mom and daddy bird fly down to protect the baby bird, with their wings open. what a sweet and warming scene right. but they're not as big as the monster(me)! so the parents fly away when they see me get close to them. i manage to bring the bird back to the nest.

well that's a tiring experience so you won't be seeing part three anymore. On sunday, we saw one of the baby bird flying with the parents to my neighbour's house. dunno where's the other one but dare not to look at them anymore :P its their nature. let them be, let them fly ~

Yi
13 March 2012

once again, the chirping birds,beauty of nature. February.

Yeah did i mention they were making nest rushing for Valentine's ?haha

The nest is longer this time. My mom even said maybe they gonna have more eggs haha

In fact, they didn't. Still the same, 2 eggs.

The egg didn't hatch for long time. I seldom see the parents. So i thought both are rotten already.

Till there's few days i see the parents keep coming. N i know they must be out already. Two beautiful bird babies pushing each other in the nest.

Its really happy to see both came to the world. Not just 1 like the last time.

So stay tuned for grown bird photo ya ! ;) they'll be very beautiful if u've read my previous post before the time i accidentally deleted them.

Cheers for the newborn ppl ! :)

Yi
March 2012

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general motor diet

Yeah! We were talking about that on Facebook for a few days (amazed by friend's 7kg lost ) so someone suggest we do together.

Day 1 is a all fruit day! Its fine for me. I had 5 meals so i never feel hungry at all. N there's 8 cups of water to take. Which make me so full.

Oh ya,i got very bad headache on first day. Especially when I'm indoor or after sleep.

Day 2 is a vege day, same thing. 5 meals & 8 cups of water. We love the breakfast most! Because its a potato with butter.

While afternoon i got cucumber and tomato. Both raw.

Still have bad headache. Notice that my friends also had headache for the first few days so i leave it .

Day 3 is a combination of fruit and vegetable. I'm still having everything raw.

Still have slight headache. But getting better and better.

Day 4 is a fresh one for us because we get to make banana shake for ourself! Finally something cooked! Or well. .blended :p
My breakfast is the blended banana milk shake. Which is super good to me.

Lunch And dinner are cabbage soup. I cooked that well but probably too much salt? Bcuz it tasted awesome!

No more headaches on day 4. And what we can't wait is the next day! MEAT DAY !

Day 5 is suppose to be the beef day but i didn't have beef so i replace with chicken breast. I don't know how to grill so i pan fry with very little Olive oil. My Chicken is seasoned with salt pepper and butter. Which make it taste so good.

Well i woke up late on day 5 so i only had 2 meals today. No mid snack. And i consume 14cups of water.

I set day 6 to be my last day as im going out with family on day 7.

Day 6 is a vege + meat day. Same thing. I didn't have beef so i stir fry veges with cube chicken breast. My early breakfast is vege n chicken cube soup. Which i cooked it nasty. Lolll

The stir fried food tasted good tho...

So that's the end of my diet and i lost 3kgs. Which is amazing hehe !

Try this at home. I followed the site gmdietworks.com

Yi
5march2012

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